Activity of the Month
Step It Up
Three-week team-based step challenge.
Sept 12 – Sept 30
Full program details listed below in main section of the page.
Wellness Captain Network
PetSmart’s wellness captain network is here to help associates become their best selves through providing all inclusive wellness opportunities while building a community around a common goal of health and wellness.
Learn about our wellness captains!
Each month we’ll highlight 2 of our wellness captains here!
Wellness is the state of being in good health, especially as an actively pursued goal. There are multiple dimensions of wellness, a few of which can include Environmental, Emotional, Intellectual, Physical, Social, and Spiritual.
At PetSmart we strive to support associates in their wellness journey, we do this through:
- Consistent, updated wellness communications
- Inclusive, engaging programming
- Develop collaborative, meaningful partnerships
- Launch wellness captain network
- Diverse AWEsome Offerings
Email firstname.lastname@example.org for any wellness questions.
Recently PetSmart associates were invited to share their favorite recipe to create an associate cookbook. Take a look and try out these tasty recipes the next time you want to try something new. Click here to view cookbook.
Monthly Wellness Articles
We know that you may not be able to view this webpage every month but we want to provide you with consistent, updated articles to help keep you happy and healthy. View complete 2021 historical articles here. To view all 2022 articles click here.
September: Mindful Eating
Mindfulness is the concept of being fully aware of what’s going on in and around you in the present moment. Mindful eating applies that concept to eating, and looks at why, when, where, what and how you eat, and your feelings as you do. Mindful eating can help you eat more slowly and control your cravings. Learn a few sleep tips by reading the 2022 articles above.
Step It Up Team Challenge
3-week team based step challenge. Challenge begins Monday, September 12th running through Friday, September 30th. Get your teams together and lets have some fun! Registration ends Wednesday, September 14th.
- Step It Up Flyer
- Frequently Asked Questions
- Team Captain Instructions
- Team Registration
- Team Tracking Form
- Individual Tracking Form
If there are any questions after reading through the material, reach out to email@example.com
Need a break? Get your body moving with this stretching video
Watch this breathing exercise video to reset your mind and body for the day
Take a moment to clear your mind with this meditation video