Stronger Minds is a source for reliable and relatable mental health information. Stronger Minds participants will have access to guidance in the form of short expert Q&A videos, quick reads, and resilience-building activities. This resource by BEACON is a free program that is available to all Canadians.
Beacon Digital Therapy
Beacon Digital Therapy is a customized Cognitive Behavioural Therapy (or CBT) guided by a registered mental health professional. With BEACON, everything is on your terms in a way that protects your data and privacy. This program is ideal for anyone who is struggling with an ongoing mild to moderate mental health concern. CBT is a form of psychological treatment that has been demonstrated to be effective for a range of mental health challenges.The cost of $500 can be submitted for reimbursement for those associates who are benefit eligible. Please note, Ontario associate fees are covered in full by the OHIP.
Vitality is a digital health and wellness program that motivates people to make healthy choices and rewards them for doing so. The personalized weekly targets, intuitive actions, and science-based motivation techniques are what makes this program unique. Vitality, offered through Manulife, motivates you to make healthy choices and rewards you for doing so. You’ll earn rewards simply for taking care of yourself and leading a healthy lifestyle. Not only are you living every day in a healthy way, you’re helping create a culture of wellness at PetSmart.